Blog Entries

Dr Alan Engler on the Dr Keith Ablow Show

If you seek help contact Dr. Keith Ablow. – Official Site



Keith Ablow, MD is one of America’s leading psychiatrists. He is a graduate of Brown University and the Johns Hopkins School of Medicine, served for many years as an assistant clinical professor at Tufts University School of Medicine, and is board certified in adult, adolescent and forensic psychiatry.


Keith Ablow is an award-winning New York Times and USA Today bestselling author of numerous books on developing self-esteem, building success and overcoming depression, anxiety disorders and other psychological challenges.

Connect with Dr. Ablow on Social Media:

Optimism for veterans . . .

It inspires me when I think how brag-worthy veterans’ deeds are, yet they are modest and sincere in what they do. The veterans that I have had the pleasure of meeting have never once told me about the reason for why they earned their medals. The situations they found themselves in and the crazy ass shit they endured to get through the challenges of the front line of battle are astounding.
These stories have always come to me from buying them drinks, earning their trust, and much prodding. This to me is the measure of the man, how things that they have done that they don’t brag about or even talk about, really.
Using drinking as a catalyst I attempt to get them to talk about their stories. These are people that go into the harshest and most violent areas on earth with full knowledge of what they are facing for a goal that is to preserve, not themselves, but an entire nation.
Making very little profit these heroes go out and sacrifice their life, not for us, them, or any single person but simply because this is who they are. That is the feeling in their heart that is what drives them. To stand up at any time to protect those who cannot protect themselves.

There is a scene from the movie American Sniper that perfectly encapsulates this ideal. The older brother beats up a kid at school who was bullying his little brother. His father makes a speech at the dining room table. To paraphrase… “There are three types of people in this world:
1. there are sheep who are content to follow;
2. there are wolves, who feed on the weak;
3. there are shepherds, those who fight the wolf to protect the sheep.

In the scene, after the father describes these three people, he asks his son the question: which one are you?
I have not seen a more noble trait than the shepherd. To sacrifice one’s self for the protection of others is what veterans chose to do every day.
I listen to a morning radio station and at the very end of every broadcast the host always ends it with a very simple message/sign off… and this is what I will leave you with: “Remember folks if you see someone serving in the armed forces don’t forget to shake their hand and thank them for their service.”
Greg “The Godfather” Kretschmar

Nobody Like You

Nobody like you

I may not be able to see you.

But I can feel you presence near.

Lord that lets me know that you are right here.

So I release all of my doubts and all of my fear.

I put my faith and trust in no one but you.

For I know you are forever right here.

Time after time dear lord you have seen me through.

I know it was you dear lord.

For no man could ever do the things you do.

When other’s said no.

Lord you said yes!

I knew deep down in my heart it was all part of a test.

For every trial,

For every struggle,

For every good day,

Even the bad,

I want to say thank you for the times I was happy.

And thank you also for the times I was sad.

Lord you held me together when I didn’t know what to do.

And for that I’m forever grateful.

And I owe it all to you.

You are truly the greatest!

And there is nobody like you.

Written by, Kennesha Rye

You created a vessel in me

You created me into a vessel
By Alaina Duvall

I didn’t grow up
In a church
But you saw something
In me, you could use.

You’ve seen my struggles
You have seen my pain
But through out that,
You have built my strength.

You’ve given me
Your greatest gift,
That gift was
Your type of love.

I wake up everyday
To serve you,
And to spread your love
You have created a vessel in me.

I go to church
Every Sunday to sing
In your choir
To glorify your kingdom.

I am back
To my happy self,
Because I am in your presence
In your home!

When the devil
Knocked me down,
You picked me up
And made me into a warrior!

Now I am going to
Fight for your kingdom, Lord
Because you deserve it
And I am going to live for you
Because you have died for me!

You didn’t just create me
To be a vessel, you created everyone
To be a vessel!