Once a Marine

San Diego, California, 1969: Palm trees swayed in the morning breeze. Platoon 1037 emerged from out of the shadows, shouldering rifles, marching since long before daybreak. We weren’t marines, far from it, just homesick kids in a frightening, unfamiliar world.

Staff Sargent Pepka was formidable, daunting, and vicious–vicious, like a swamp infested with alligators. PLATOOOOON, HAULT. LEEEEFFT, FACE,” he barked.

A blood-thirsty mosquito landed on my neck. With quick decisive action, I smashed it. In less than a heartbeat, I was yanked from out of the platoon.

“You are pathetic. You are a ******* disgrace to the Corps,” roared the strapping drill instructor. “On your knuckles, Private Scumbag,” he ordered. You owe me pushups, five hundred.”

“Sir, aye aye Sir!” I yelled, “one, Sir, two, Sir.”

A sweet mental vacation, reminiscences of life as I once knew it, flooded my mind: my folks back home, my college friends, my dog, and every lake, river and babbling brook I ever fished.

“I hope you ***** come back from Vietnam in a body bag, Idiot.” he thundered.

Through psychological terror, I instantly learned to obey orders. Every day was a test, a transformation process. Twelve weeks of Pepka’s sadism changed me from a wayward youth, into a proverbial lean, mean, fighting machine.

Graduation day: Platoon 1037 marched in formation for the last time. My name was no longer “Scumbag.” I felt salty, indestructible, capable of taking on an entire regiment.

After the ceremonies, Staff Sargent Pepka walked up to me and stuck out a powerful hand. “Well done, Marine,” came a thundering voice. MARINE: was there ever a word in the English dictionary with a sweeter ring? Never!

We climbed aboard cattle cars destined for Camp Pendleton, preparing to confront an enemy who fought with homemade bombs, traps, and Soviet rifles in a tiny country on the opposite side of the planet. One day I stepped out of a C-130 cargo plane onto Vietnam soil. I was greeted by a small band of grungy, bantering “short-timers;” and so begins another chapter of my life as a U.S. Marine. Boot Camp will never be forgotten. Even if I live to be a hundred, I’ll always remember the man who made a marine out of me, Staff Sargent Edgar.

Anti Bullying Workshops in Schools

An anti bullying workshop should be required among schools because it teaches students to be respectful to others. Students will only benefit from an anti bullying workshop. Results include , students learn the effects of bullying, and there becomes a decrease in bullying in schools. Students that have been bullied before can open up about their past experience. If kids are not taught the effects, they will never understand the consequences of bullying. Educating students about anti bullying creates a safer learning environment.

Three students are a victim to bullying each year. A workshop would decrease these numbers. In fact, 67% of students believe that schools do not respond to bullying. 1/10 students do not complete schools due to excessive bullying. Schools should do a better job of controlling bullying. In conclusion, An anti bullying workshop should be required by schools.

If You’re Going Through Hell, Keep Going

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

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Turning Fear into Power

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

Home

Home


https://keithablow.net – Network
https://www.keithablow.boston – Writing Contest Winners chosen weekly.
https://www.keithablow.org – Free Link Exchange
https://www.keith-ablow.com
https://www.keithablow.info
https://www.depressioncenterboston.com
htps://keithablow.us
https://keithablowbooks.com

Your Coronavirus Pain 2 Power Homework

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

Home

Home


https://keithablow.net – Network
https://www.keithablow.boston – Writing Contest Winners chosen weekly.
https://www.keithablow.org – Free Link Exchange
https://www.keith-ablow.com
https://www.keithablow.info
https://www.depressioncenterboston.com
htps://keithablow.us
https://keithablowbooks.com

What Game are Compulsive Gamblers Really Playing

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

Home

Home


https://keithablow.net – Network
https://www.keithablow.boston – Writing Contest Winners chosen weekly.
https://www.keithablow.org – Free Link Exchange
https://www.keith-ablow.com
https://www.keithablow.info
https://www.depressioncenterboston.com
htps://keithablow.us
https://keithablowbooks.com

Why Would You Let Yourself Get into the Ring with Mike Tyson

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

Home

Home


https://keithablow.net – Network
https://www.keithablow.boston – Writing Contest Winners chosen weekly.
https://www.keithablow.org – Free Link Exchange
https://www.keith-ablow.com
https://www.keithablow.info
https://www.depressioncenterboston.com
htps://keithablow.us
https://keithablowbooks.com

Why Would A Woman Choose the Same Kind of Flawed Man, Again and Again

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

Home

Home


https://keithablow.net – Network
https://www.keithablow.boston – Writing Contest Winners chosen weekly.
https://www.keithablow.org – Free Link Exchange
https://www.keith-ablow.com
https://www.keithablow.info
https://www.depressioncenterboston.com
htps://keithablow.us
https://keithablowbooks.com

Vincent Van Gogh and Pain 2 Power

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

Home

Home


https://keithablow.net – Network
https://www.keithablow.boston – Writing Contest Winners chosen weekly.
https://www.keithablow.org – Free Link Exchange
https://www.keith-ablow.com
https://www.keithablow.info
https://www.depressioncenterboston.com
htps://keithablow.us
https://keithablowbooks.com

Pain to Power Applied to Grief

Keith Ablow, MD is a counselor, New York Times bestselling author and the Founder of The Ablow Center and Keith Ablow Creative.

The Ablow Center for Mind and Soul combines elements of life coaching, mentoring and pastoral (spiritual) counseling into a powerful healing system.

Keith Ablow Creative helps clients achieve their creative, strategic or business goals through consulting with Dr. Ablow and his team, leveraging Dr. Ablow’s contacts and joining forces with him to actualize a smart, effective go-to-market strategy.

Overcome problems with anxiety, mood, self-esteem, concentration or communication

Define and embrace core talents
Survive (and actually thrive) during crises
Achieve heartfelt goals, no matter how ambitious
Keith’s 15 books have sold millions of copies and been translated into eight languages. He co-authored the New York Times bestselling self-help book The 7 Wonders, as well as authoring Living the Truth: Transform Your Life Through the Power of Insight and Honesty. He is a sought-after speaker and has appeared over 1,000 times on The Today Show, Oprah, Good Morning America, the Fox News Channel, CBS This Morning, Inside Edition and many other national television programs. His writings have been published by USA Today, The New York Times, The Washington Post, the New York Post, Good Housekeeping, Discover and Newsweek.

Connect with Dr. Ablow on Social Media:
https://www.facebook.com/keith.ablow.7
https://www.linkedin.com/in/keith-ablow-m-d-908139b6
https://www.instagram.com/dr.keithablow/?hl=en

If you seek help for any challenges in life contact Dr. Keith Ablow.

https://www.keithablow.com – Official Site

Home

Home


https://keithablow.net – Network
https://www.keithablow.boston – Writing Contest Winners chosen weekly.
https://www.keithablow.org – Free Link Exchange
https://www.keith-ablow.com
https://www.keithablow.info
https://www.depressioncenterboston.com
htps://keithablow.us
https://keithablowbooks.com